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var(--line);background:var(--surface);width:min(560px,100% - 24px);max-height:85dvh;color:var(--text);border-radius:22px;margin:auto;padding:24px;box-shadow:0 25px 100px #0008}dialog::backdrop{-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);background:#000b}dialog p{color:var(--muted);margin:12px 0;font-size:14px}dialog h3{margin-top:20px}.modal-head{justify-content:space-between;align-items:center;gap:12px;margin-bottom:15px;display:flex}.modal-head h2{font-size:30px}.steps{color:var(--muted);margin:20px 0;padding-left:24px;font-size:14px;line-height:1.7}.steps li{padding:5px 0 5px 7px}.steps li::marker{color:var(--accent)}.editor-row{align-items:end;gap:10px;margin:15px 0;display:flex}.editor-row .grow{min-width:0;color:var(--muted);flex:1;font-size:11px}.editor-row select{width:100%;margin-top:6px}.editor-row>.number-field{width:60px}.history-exercise{border-top:1px solid var(--line);padding:10px 0}.text-link{color:var(--accent);text-underline-offset:4px;font-size:12px}.toast{bottom:calc(95px + env(safe-area-inset-bottom));background:var(--accent);width:max-content;max-width:calc(100% - 32px);color:var(--on-accent);z-index:60;border-radius:14px;align-items:center;gap:10px;padding:14px 20px;font-size:13px;display:flex;position:fixed;left:50%;transform:translate(-50%);box-shadow:0 4px 20px #0005}.error-banner,.update-banner{border:1px solid var(--danger);border-radius:12px;align-items:center;gap:12px;margin:16px 25px;padding:15px;font-size:13px;line-height:1.5;display:flex}.error-banner>svg{flex-shrink:0}.error-banner button{color:inherit;background:0 0;border:0;min-width:35px;min-height:44px;margin-left:auto}.update-banner{border-color:var(--line)}.loading{padding:30px 0}.skeleton{background:var(--surface);border-radius:20px;height:220px;margin-bottom:20px}.skeleton.short{height:80px}.error-text{color:var(--danger)!important}.skip-link{z-index:100;background:var(--accent);color:var(--on-accent);padding:15px;position:absolute;top:-100px;left:10px}.skip-link:focus{top:10px}.grow{flex:1;min-width:0}.brandbar-tools{align-items:center;gap:12px;display:flex}.brandbar-tools .connection{max-width:115px}.aradia-art{width:100%;height:100%;display:block;overflow:visible}.aradia-launcher{border:1px solid var(--line);background:var(--raised);width:48px;height:48px;color:var(--text);border-radius:50%;flex-shrink:0;padding:5px;position:relative}.aradia-launcher>span{clip-path:inset(50%);width:1px;height:1px;position:absolute;overflow:hidden}.aradia-launcher .aradia-art{border-radius:50%;overflow:hidden}.aradia-launcher:hover{border-color:var(--accent)}.aradia-card{text-align:left;border:1px solid var(--line);background:var(--surface);width:100%;color:var(--text);border-radius:16px;align-items:center;gap:16px;margin:-8px 0 25px;padding:12px 18px 12px 8px;display:flex}.aradia-card-art{flex-shrink:0;width:86px;height:92px;display:block}.aradia-card-copy{flex-direction:column;flex:1;gap:5px;min-width:0;display:flex}.aradia-card-copy strong{font-family:Barlow Condensed,sans-serif;font-size:25px;font-weight:600;line-height:1.1}.aradia-card-copy>span{color:var(--muted);font-size:13px;line-height:1.45}.aradia-card-copy small{color:var(--accent);font-size:12px}.aradia-card>svg{color:var(--accent);flex-shrink:0}.aradia-intro{color:var(--muted);font-size:14px}.aradia-conversation{grid-template-columns:130px 1fr;align-items:center;gap:18px;margin:22px 0;display:grid}.aradia-stage{width:130px;height:150px}.aradia-speech{border:1px solid var(--line);background:var(--raised);border-radius:4px 18px 18px;min-width:0;padding:18px}.aradia-speech h3{margin:0 0 10px;font-family:Barlow Condensed,sans-serif;font-size:25px;line-height:1.1}.aradia-speech p{color:var(--muted);margin:0;font-size:14px}.aradia-clock{color:var(--accent);border-top:1px solid var(--line);justify-content:space-between;align-items:center;gap:10px;margin-top:14px;padding-top:12px;display:flex}.aradia-clock span{font-size:12px}.aradia-clock strong{font-variant-numeric:tabular-nums;font-family:Barlow Condensed,sans-serif;font-size:28px}.aradia-topics{flex-wrap:wrap;gap:8px;margin-bottom:18px;display:flex}.aradia-topics button{border:1px solid var(--line);background:var(--surface);color:var(--muted);border-radius:24px;min-height:44px;padding:10px 14px;font-size:13px}.aradia-topics button[aria-pressed=true]{background:var(--accent);color:var(--on-accent);border-color:var(--accent)}.aradia-controls{flex-wrap:wrap;gap:4px;margin-top:14px;display:flex}.aradia-controls .btn{padding:10px 12px;font-size:12px}.aradia-animated .aradia-tail{transform-origin:168px 232px;animation:9s ease-in-out infinite aradia-tail}.aradia-animated:not([data-mood=rest]) .aradia-eyes{transform-box:fill-box;transform-origin:50%;animation:8s ease-in-out infinite aradia-blink}:root[data-tab-hidden=true] .aradia-animated *{animation-play-state:paused}@keyframes aradia-tail{0%,70%,to{transform:rotate(0)}80%{transform:rotate(-6deg)}90%{transform:rotate(3deg)}}@keyframes aradia-blink{0%,43%,49%,to{transform:scaleY(1)}46%{transform:scaleY(.08)}}@media(max-width:520px){.brandbar-tools{gap:8px}.brandbar-tools .connection{max-width:94px}.aradia-launcher{width:44px;height:44px}.aradia-card{gap:8px;padding-right:12px}.aradia-card-art{width:68px;height:83px}.aradia-card-copy strong{font-size:23px}.aradia-conversation{grid-template-columns:1fr;gap:0;margin:12px 0 20px}.aradia-stage{width:132px;height:140px;margin:auto}.aradia-speech{border-radius:16px;padding:16px}}@media(min-width:700px){main{padding:30px 50px 130px}.brandbar{padding:25px 50px 18px}.hero{min-height:350px;padding:28px 32px}.hero h2{font-size:68px}.hero-content{padding-top:40px}.dumbbell-art{width:49%;max-width:370px;top:70px;right:15px}.week-day small{font-size:10px}.set-row{grid-template-columns:25px 1fr 1fr 1fr 50px 44px}.stats-pair strong{font-size:52px}.hero .btn{min-width:290px}.routine-exercises button{min-height:51px}}@media(max-width:400px){main{padding:20px 18px calc(110px + env(safe-area-inset-bottom))}.brandbar{padding:20px 18px 14px}.wordmark{font-size:21px}.connection{font-size:9px}.welcome h1{font-size:34px}.hero{padding:20px}.hero h2{font-size:49px}.hero-content{padding-top:35px}.dumbbell-art{opacity:.5;width:55%;top:75px;right:-18px}.hero .btn{width:100%;min-width:0}.panel,.routine-card,.workout-exercise{padding:16px}.stats-pair small{margin:0;display:block}.rest-ring{width:78px;height:78px}.rest-panel{gap:12px}.rest-ring strong{font-size:26px}.set-row{grid-template-columns:16px minmax(35px,1fr) minmax(35px,1fr) minmax(42px,1fr) 44px;gap:5px}.remove-set{grid-area:2/5}.technique{grid-area:2/2/auto/5}.number-field>span{font-size:9px}.form-grid{gap:0 10px}.day-picker{gap:4px}.welcome{gap:8px}.monogram{width:39px;height:39px}}@media(prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition:none!important;animation:none!important}}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-ordinal{syntax:"*";inherits:false}@property --tw-slashed-zero{syntax:"*";inherits:false}@property --tw-numeric-figure{syntax:"*";inherits:false}@property --tw-numeric-spacing{syntax:"*";inherits:false}@property --tw-numeric-fraction{syntax:"*";inherits:false}